Heath, Liam

NOC Great Britain   
GenderMen
Born17 Aug 1984 in Guildford, ENG
Height1.80 m
Human Interest
Sport Specific Information
Club / Team Wey Kayak Club: Guildford, ENG
Further Personal Information
Higher education Industrial Design, Industrial Technology - Loughborough University: England
Sport Specific Information
Why this sport? He was introduced to the sport at a holiday fun activity week.
When and where did you begin this sport? He began paddling in 1995 at the Wey Kayak Club in Guildford, England.
Further Personal Information
Occupation Athlete
General Interest
Sporting philosophy / motto "Arriving at one goal is the starting point to another." (liam-heath.co.uk, 25 Jan 2012)
Hero / Idol British sprint paddler Tim Brabants. (Twitter profile, 02 Jan 2020)
International Debut
Year 2010
Competing for Great Britain
Further Personal Information
Languages English
General Interest
Awards and honours He was inducted into Loughborough University's Sporting Club Hall of Fame in 2017, and was awarded an honorary degree by the university in 2018. (lboro.ac.uk, 01 Aug 2018)

He was named Member of the Most Excellent Order of the British Empire [MBE] in the 2017 New Year's Honours list. (windsorexpress.co.uk, 05 Jan 2017)
Other information CREATING BOAT FITTINGS
His degree in industrial design and technology has allowed him to develop and produce his own boat fittings with the aim of improving overall performance. He has developed heel bars and thumb nuts, and has designed prototypes of kayaks. "With a degree in industrial design I have a keen interest in graphic design, 3D modelling, rendering, and general design work. Over the last few years I have been designing and producing my own boat fittings to aid in paddling as fast as I possibly can." (shapeways.com, 21 Aug 2016; Instagram profile, 09 Nov 2019)

K1 200M OLYMPIC REMOVAL
He expressed his disappointment after the men's and women's K1 200m events were dropped from the programme for the 2024 Olympic Games in Paris. The decision was made in order to accommodate new extreme canoe slalom events in Paris. He won gold in the K1 200m at the 2016 Olympic Games in Rio de Janeiro. "There's been no transparency and no communication. Everyone in the paddling community is unanimous in opposition to the way this has been done. There had to be a process in place to allow athletes to have their say. There's no one against adding new events and the sport being more exciting. It had to be a longer timescale to allow athletes and funding systems to adapt. It's upsetting. I think 200m shows canoe sprint at its best, it's fast and explosive. It's something I've been working towards and have had a lot of success in." (insidethegames.biz, 12 Dec 2020, 25 Nov 2020)

RETIREMENT AND RETURN
In the mid-2000s he stepped away from competitive canoe sprint while studying at university. He decided to return to the sport due to the 200m event being added to the Olympic programme for the 2012 Games in London. "I've always been pretty nifty over 200m. So, a good friend of mine down at Wey Kayak Club, Paul Dimmock, got me back in a boat, gave me a programme and taught me some really key lessons about commitment and really giving it everything in each session. I started to see the improvements and that what he was telling me wasn't a load of rubbish. And I just went for it. I left where I was working and committed full-time, without funding initially." (telegraph.co.uk, 20 Aug 2016)
Further Personal Information
Family Wife Em, daughter Sarah [2017]
Sport Specific Information
Training Regime He paddles between 50 and 80 kilometres per week, training three to five hours per day. He has 10 sessions on the water and four sessions in the gym a week.

Major Results
Year Rank Event Venue
Olympic Games
2020 3 K1 200m   Tokyo
2016 1 K1 200m   Rio de Janeiro
2016 2 K2 200m   Rio de Janeiro
2012 3 K2 200m   London
World Championships
2019 1 K1 200m   Szeged
2018 Final B K4 500m   Montemor-o-Velho
2017 1 K1 200m   Racice
2015 5 K2 200m   Milan
2014 4 K2 200m   Moscow
2014 3 K1 4 x 200m Relay   Moscow
2013 2 K2 200m   Duisburg
2013 4 K1 4 x 200m Relay   Duisburg
2011 2 K2 200m   Szeged
2010 3 K2 200m   Poznan
2010 2 K1 4 x 200m Relay   Poznan
World Cup
2021 1 K1 200m   Szeged
2019 1 K1 200m   Szeged
2019 1 K1 200m   Duisburg
2019 1 K1 200m   Poznan
2018 13 K4 500m   Montemor-o-Velho
2018 15 K4 500m   Duisburg
2018 18 K4 500m   Szeged
2017 1 K1 200m   Racice
2017 2 K1 200m   Belgrade
2017 1 K1 200m   Szeged
2017 2 Individual Kayak   Overall
2016 1 K1 200m   Racice
2016 3 K1 200m   Duisburg
2016 3 K2 200m   Racice
2016 7 K2 200m   Duisburg
2016 4 Individual Kayak   Overall
2015 5 K2 200m   Milan
2015 1 K2 200m   Copenhagen
2015 3 K2 200m   Duisburg
2014 2 K1 200m   Racice
2014 4 K2 200m   Moscow
2014 2 K2 200m   Szeged
2014 4 K2 200m   Racice
2014 18 Individual Kayak   Overall
2013 2 K2 200m   Duisburg
2013 2 K2 200m   Racice
2012 2 K2 200m   Duisburg
2012 2 K2 200m   Duisburg
2012 2 K2 200m   Poznan
2012 2 K2 200m   Poznan
2011 2 K2 200m   Racice
2011 2 K2 200m   Poznan
2010 3 K2 200m   Poznan
2010 1 K2 200m   Duisburg
2010 1 K2 200m   Szeged
European Championships
2021 2 K1 200m   Poznan
2017 1 K1 200m   Plovdiv
2016 1 K1 200m   Moscow
2014 4 K2 200m   Brandenburg
2013 4 K2 200m   Montemor-o-Velho
2012 1 K2 200m   Zagreb
2011 1 K2 200m   Belgrade
2010 1 K2 200m   Trasona
European Games
2015 4 K2 200m   Baku
European Juniors & U23 Championships
2004 12 K2 500m   Poznan
2002 6 K2 500m   Zagreb